in ,

what was the reason why you had to reframe your thoughts?

reframe your thoughts

What was the reason why you had to reframe your thoughts?

Answer: Reframing thoughts will help to create a different way of looking at a situation, person or relationship by changing its meaning. It could involve thinking about a benefit or upside to a negative situation that you had not considered.

Bad moods are unpleasant, they can reduce the quality of your performance, and they undermine your relationships with others. Cognitive restructuring helps you to change the negative or distorted thinking that often lies behind these moods. As such, it helps you approach situations in a more positive frame of mind.

Report

Written by RockedBuzz

Leave a Reply

Your email address will not be published. Required fields are marked *

Why do you think it was said that politics is about power sharing and power struggle rb

Why do you think it was said that politics is about power sharing and power struggle!

Among us Halloween Costume

Get Buy Among us Halloween Costume! AMAZON