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We tell you how often you have to wash the sheets and the reasons for doing it

We tell you how often you have to wash the sheets and the reasons for doing it

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We tell you how often you have to wash the sheets and the reasons for doing it

We tell you how often you have to wash the sheets and the reasons for doing it We have explained the details of the news, step by step, below. We tell you how often you have to wash the sheets and the reasons for doing it Keep reading our news. Here are all the details on the subject.

We tell you how often you have to wash the sheets and the reasons for doing it

There is no greater pleasure at bedtime than getting into a bed with freshly changed sheets , fresh and smelling clean. A delight that does not happen every day, but that perhaps should happen more often than we think . Every how many days do you have to change the bedding? We tell you the times and the reasons to do it.

The sheets are in direct and very close contact with our body for many hours. Every day. Every day. For this reason it is important to maintain hygiene in the sheets and change them often. These terms will depend on the habits of each person , if you shower before go to bed or in the morning, if you spend a lot of time in the field and bring a lot of dust, if you do sports and a long etcetera.

Change of sheets in summer and winter

The experts from Decosfera state that, as a general rule, the ideal is change the sheets once a week , as with the towels. If we are in winter we can extend the times a little more, lasting a week and a half with the same bedding.

Also, from Decosfera also remind us of the importance of airing the bed well on days when there is no change of sheets, ventilating the humidity that accumulates in our sleep hours. In this way we prevent the accumulation of microorganisms that lead to infections or allergies.

Amazon Basics Everyday Fitted Sheet (100% cotton) White – 150 x 200 x 41 cm

Allergies and illnesses

In case we are sick or have an allergy to mites or if we live with someone who happens to him, the times are shortened even more. In this case, the sheets must be changed more often, to avoid the accumulation of dust or germs that this person can transfer while convalescing.

Amazon Basics – Hypoallergenic Mattress Cover – 150 x 375 x 21 cm

Note: some of the links published here are from affiliates. Despite this, none of the articles mentioned have been proposed either by the brands or by the stores, their introduction being a unique decision of the team of editors.

Photos | Pexels .