Sleep: take the test to find out if you have the right reflexes to sleep well, To research Sections and services of Figaro Our newspapers and magazines The Figaro Group sites Current mode Home Well-being Fitness and relaxation Test your sleep knowledge. Getty Images Balanced meals, work, sports sessions … our days are sometimes regulated like music paper. Difficult to say the same for our nights. Before yelling at insomnia, can you tell what is interfering with sleep? Test your knowledge of the keys to quality sleep by Questions. To share Read also ” Do you have good sleep hygiene? Originally published in March 2020, this article has been updated.