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How to cure acne: tips to eliminate pimples

ACNE

It is a dermatological disease that affects 80% of young people between 12 and 25 years old. There are more and more treatments. Creams, soaps, cleaning products, medications and more.

It is an evil of many: 80 percent of adolescents and young people between 12 and 25 years go through a stage of annoying pimples on the face, chest, back and shoulders. In general, it is overcome with time, when hormonal changes relax, but it is key to treat it to prevent marks and infections. Expert advice on How to cure acne and keep your skin healthy at every stage of life.

acne

What is acne

The Acne is a skin problem that occurs when oil and dead skin cells clog pores. Technically, it is an inflammatory skin disease, the most annoying symptom of which is pimples and blackheads.

The face, chest and / or back are the most affected areas and it is a condition that has consequences on the psychological well-being and quality of life of young people, in the way they perceive their body and in their relationships with other people. That is why it is important to take action on the matter. We tell you what to do to recover the beauty of your skin.

Latest Article: Oily skin and acne skin, causes and treatments

scar acne

How to cure acne

We are in the habit of thinking of and treating acne as “normal” that passes by itself. But it is a problem that can and should be treated and that deserves a dermatological consultation. The reasons? In addition to the injuries and scars that it can generate, it greatly affects quality of life and self-esteem.

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1. Spot treat with tea tree oil

Tea tree oil is extracted from the leaves of the tree Melaleuca alternifolia, which is native to Australia.

The tea tree oil treatment also resulted in fewer adverse effects, including dryness, irritation, and burning.

How to use tea tree oil for acne

  1. Combine 1 drop of tea tree oil with 1 teaspoon carrier oil.
  2. Dip a cotton swab into the mixture and apply it directly to pimples.
  3. Apply moisturizer, if desired.
  4. Repeat this process 1–2 times per day, as needed.

Tea tree oil fights inflammation and acne-causing bacteria. Applying it to the skin has shown that it may reduce pimples in some instances.

acne types

2. Spot treat with other essential oils

In addition to tea tree oil, many other essential oils with antibacterial and anti-inflammatory properties can help clear up pimples quickly.

One study compared the acne-fighting abilities of clove-basil oil, 10% benzoyl peroxide, and a placebo. 

How to use essential oils for acne

  1. Combine 10 drops of essential oil with 1 ounce (30 mL) of carrier oil.
  2. Dip a cotton swab into the mixture and apply it directly to pimples.
  3. Apply moisturizer, if desired.
  4. Repeat this process 1–2 times per day, as needed.

Other essential oils including cinnamon, rose, lavender, clove, and rosemary have been found to inhibit acne-causing bacteria. Applying these oils to the skin may help reduce pimples.

acne diagram

3. Apply green tea to the skin

A lot of people drink green tea for its health benefits, but it can also be helpful when applied directly to the skin.

Green tea contains flavonoids and tannins, which are known to help fight inflammation and the bacteria that may cause pimples.

How to use green tea for acne

  1. Steep green tea in boiling water for 3–4 minutes.
  2. Allow the tea to cool.
  3. Apply it to your face with a cotton ball or spritz it on using a spray bottle.
  4. Leave it on for 10 minutes or overnight, and then rinse your face with water.
  5. Apply 1–2 times per day, as needed. It can be stored in the refrigerator for up to 2 weeks.

Green tea is high in antioxidants that help reduce inflammation and fight bacteria. Applying it to the skin has been shown to significantly reduce pimples.

acne face washing

4. Moisturize with aloe vera

Aloe vera is a tropical plant with leaves that produce a clear gel.

When applied to the skin, aloe vera gel has been shown to help fight bacteria, reduce inflammation, and promote wound healing.

Because of this, it’s a popular treatment for a variety of skin conditions, including psoriasis, rashes, cuts, and burns.

In one study, varying concentrations of aloe vera gel were added to a clove-basil oil and evaluated for anti-acne properties. The higher the concentration of aloe vera in the lotion, the more effective it was at reducing pimples.

acne mask

How to use aloe vera gel for acne

  1. Scrape the gel out of the aloe leaves with a spoon.
  2. Apply the gel to your skin when you apply other acne treatments. You may want to try mixing it with your other treatment, and then apply this to your skin. Or, you can apply the other acne treatment first, adding the aloe gel over it.
  3. Repeat 1–2 times per day, or as desired.

Applying aloe to the skin can help treat burns, heal wounds, and fight inflammation. It has been shown to increase the anti-acne effects of other treatments, but more research is needed on its effects when used on its own.

Taking brewer’s yeast, zinc, or fish oil orally may help prevent and reduce pimples over time. These supplements may not get rid of pimples quickly, but studies evaluating their long-term use show great promise.

A few other remedies may help you fight pimples naturally, including applying apple cider vinegar to the skin, limiting your dairy intake, and reducing stress levels. However, these have little or no research behind them, so more studies are needed.

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What causes acne?

Acne starts when the pores in your skin get clogged with oil and dead skin cells.

The acne can appear at different times of life, but is most common in adolescence and can persist into adulthood. There are also forms of neonatal and infantile acne that are rarer and that may be associated with endocrine problems.

Causes of acne

Acne is caused by several factors. The main one is the increase in sebum secretion, something linked to hormonal factors typical of adolescence. The other causes of acne have to do with the clogging of the pores and the consequent inflammation and colonization by bacteria.

The sequence of lesions that can be observed are the whitehead (closed comedo), the blackhead (open comedo), and the inflammatory lesions (the pimples), papules and pustules (when they contain pus). Left untreated, acne can lead to larger lesions such as cysts and nodules, and scarring.

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Acne treatment

Today there are many treatments for acne, ranging from the simple, daily washing of the face to oral treatments with medication, something that the dermatologist defines according to the severity of acne. 

  • Types of acne: acne is classified as mild, moderate and severe, and each has a specific treatment that must be indicated by the doctor.
  • Myths and Truths About Acne : There are certain myths about acne that need to be debunked – it is not true that acne is made worse by certain fatty foods like chocolate or mayonnaise, or is related to dirt. Yes, it is true that it is related to menstrual periods and it usually worsens in the previous days.
  • Pills for acne: it is key that any medication is prescribed by a professional. You should not take anything other than on medical advice.
  • Avoid corticosteroids . It is important to remember that local corticosteroids are contraindicated (in places where there are acne lesions) because, in addition to making it worse, they can cause it.
  • Another important factor in acne is a family history of severe acne in the parents.
  • The treatment should avoid aggressive washing and frequent peeling. In general, doctors indicate daily washes with warm water and gels with medications according to the type of existing lesions.
  • It is important to avoid the use of cosmetics with greasy vehicles or sprays since they favor the appearance of comedones.
  • All products used must be NON-comedogenic or oil free.
  • The use of specific sunscreens for acne skin is key, both to prevent sun damage and to avoid marks.

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How to get rid of acne

There are currently many brands of acne creams. Ideally, they should be recommended by a dermatologist and specific for each individual case and for each age. In turn, a cream for the face is not the same as for acne on the back. Bad treatment can complicate your health or leave marks forever.

It is clear that nobody likes to have pimples on their skin, but it is important to understand that skin care is a process and that there are no magic bullets.

For acne on the face, it is important to use good products and not to have acid treatments without medical advice. Some “solutions” offered by the market can cause burns or injuries. Whenever you read “cream for pimples”, get advice before buying: you don’t play with facial skin.

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Home remedies for pimples

Beyond products and treatments, good daily habits are great allies to remove pimples from the skin. Find out some tips on how to fight acne with home remedies.

  • Orange: orange is a fruit with astringent properties ideal for oily skin, which helps to eliminate impurities. To make a homemade tonic, the peel of an orange is crushed and mixed with water. Wash your face before sleeping and apply the toner on the affected areas.
  • Lemon juice : Lemon juice is another of the home remedies for acne that is most used as a topical treatment. When applied to the skin, it helps remove excess oil and dead skin cells. It works as an astringent and antibacterial agent. Soak a cotton ball in the juice and apply to the affected area. Leave overnight and wash the next morning.
  • Garlic : it is an ancient remedy that contains sulfur, one of the most powerful substances to kill the bacteria that cause acne. Rubbing a raw and sliced ​​clove of garlic a couple of times a day on the affected areas will notice how the skin rash will fade.
  • Cucumber : cucumber is a natural way to refresh the skin and an ingredient widely used to prepare facial masks due to its high content of vitamin C and ascorbic acid. Peel and split half a cucumber, remove the seeds and process it in the blender until you get a paste. Apply it on your face for about 20 minutes. Rinse with cold water.
  • Tomato:  its acidity and the lycopene (powerful antioxidant) it contains are a safe remedy for the health of the skin, which helps in the treatment of acne and scars.
  • Toothpaste : Probably one of the most popular remedies in Grandma’s medicine cabinet. The active ingredient in toothpaste that helps fight acne is sulfur. Make sure you use normal toothpaste: avoid “tartar control” or “whitening” ones. Just dab a little bit on each grain.
  • Aloe Vera or Aloe Vera: Aloe Vera is an indispensable remedy in the medicinal garden. It has been used for centuries and is an essential ingredient in many cosmetic products. Cut the stems of the plant crosswise and place its pulp directly on the affected areas.

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How to remove acne marks

If how to remove acne reveals us, we are even more concerned about how to remove acne marks. Many times, the pimples go away but the skin is damaged, with little holes, with scars. What to do?

The first thing you should do is not squeeze the pimples. It’s tempting, but doing so can infect deeper layers of the skin, causing more inflammation, redness, and even permanent scarring. If your acne is severe, it is key that you consult a dermatologist to help you find the treatment method that is most suitable for you.

To remove acne marks with natural remedies, you can try applying baking soda directly to acne scars. Wet it with a little water, to spread it better. Let it work for a few seconds and then wash your skin with warm water.

Another good option is chamomile: this flower has antiseptic properties, being one of the best home remedies to eliminate acne marks.

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